1). I read this article, and after visiting Germany this summer, I overhauled my correspondence habits. While in Berlin, I didn't have cell service; since then, I don't habitually check my phone. I also only send emails between 8:00am and 8:00pm in an attempt to keep work and life separate.
2). Sleep. It's so contradictory sounding when you have a to-do list that is a mile long, but I got over seven hours of sleep last night (!!), and now I'm refreshed for a productive day. I'm also less cranky, which my roommates appreciate.
3). Watching less television. I usually fall into a dangerous habit of turning on Netflix when I have down time, or when I'm doing homework. Abby did something brilliant over holiday: she started Gone Girl and she just finished it last night. Reading unwinds you like none other. (I'm dying to start and finish 100 Years of Solitude as well as Both Flesh and Not over winter break.)
4). Cheer-boosters: our apartment has strings of lights, a small tree, and a silvery wreath. Even when our unit feels freezing, the twinkling colors make us feel cozy and cheerful.
Top photo via Instagram; Scattergories photo via Abby Carlson Instagram